top of page
All Articles
THE PURPOSEFUL PROJECT
How to Turn Fear of Missing Out Into Joy of Missing Out
Scrolling endlessly, double-tapping every post, and checking notifications constantly doesn’t have to rule your life—here’s how...
Sep 224 min read
The Hidden Toll of Doomscrolling—And How to Reclaim Your Inner Calm
When the world feels heavy at your fingertips, learning to pause, notice, and choose presence can restore your sense of wholeness. Key...
Sep 224 min read
How Gen Z Can Use Presence to Battle Digital Overload
Gen Z has grown up in a world where notifications never sleep. From TikTok trends to constant group chats, the digital hum is...
Aug 62 min read
What I Wish I’d Known About Fear When I Was 15
Fear doesn’t have to be your enemy—it can be your greatest teacher. Key Takeaways ➡️ Fear isn’t a flaw: It’s a natural part of being...
Jul 273 min read
bottom of page